MIRANDA!!! (Taken with instagram)

MIRANDA!!! (Taken with instagram)

Chris Young.  (Taken with instagram)

Chris Young. (Taken with instagram)

Jerrod.  (Taken with instagram)

Jerrod. (Taken with instagram)

christielouwho:

oh jeeze, this is hilarious.

(Source: conangifs)

3 days ago 52038 ♥

(via 52hearts)

5 days ago 138 ♥

The pictures the Ricardos looked at from their scrapbook were real pictures of The Arnazes. For the scrapbook at the beginning of the episode, the writers specifically wanted to use the picture of Lucy and Desi on their wedding night.

(Source: uppish-whore, via lovelucy)

1 week ago 6395 ♥
I need to feel better. Cheerios, tea, fruit, and sleep in my future.  (Taken with instagram)

I need to feel better. Cheerios, tea, fruit, and sleep in my future. (Taken with instagram)

(Source: theamericankid, via hiievaaa)

1 week ago 94548 ♥
1 week ago 40496 ♥

aileen365:

ericadagley:

HOLYWHOA! My girl Molly just killed it with the mother of all healthy living posts. If you don’t follow her already, get on board and check out all her RAD posts below for getting your life on track. She’s one of my favs.

matchstickmolly:

GET OFF ON THE RIGHT FOOT

Join the Matchstick Challenge

EATING AND RECIPES

An Whole Bunch of Health Food Porn For Inspiration!
Kickin’ Healthy Meal Ideas for Breakfast, Lunch & Dinner
How to Eat Well With Zero Cash
Before and After Workout Snack Ideas
More After-Workout Snack Ideas, Chart Style
Super 8-Step Salad Wraps
How to Make a Lovely Parfait

Why You Aren’t Losing Weight
How to Determine Your Ideal Weight
6 Ways to Kick-Start Your Metabolism

F
oods that Cause Bloating
Eat Breakfast, Here’s Why
Making Conscious Health Choices: Who Decides?
How To Make Sure You’re Getting Enough Protein
How to Make Healthy Choices in a College Dining Hall
How to Survive College on a Meal Plan
Super Sly Ways to Slim Down Your Portions
How Soda Impacts Your Health
What a Healthy Plate Looks Like
15 Foods that Boost Your Metabolism
‘Good Fat’ vs. ‘Bad Fat’
14 of the Best Vegetables

EXERCISE AND WEIGHT LOSS

25 Free Ab Workouts
Why You Aren’t Losing Weight
How to Burn Fat Fastest

How to Start Running [Couch to 5k]
How to Tone [Insert Body Area]
Building Lean Muscle vs. Bulky Muscle
How to Lift Without Bulking Up

How to Determine Your Ideal Weight

How to Overcome A Plateau

Body Type/Frame Size Calculator
Calorie Calculator

Ideal Weight Calculator

How Much Weight You Can Lose By Prom/Summer/Your Wedding/This Thursday/Tonight

YOGA

Yoga: The Basics and How to Get Started
77 Reasons To Do Yoga

FREE YOUTUBE VIDEOS
YouTube Yoga for Beginners
My [Personal] Favorite YouTube Yoga Routine
Recommended Youtube Yoga-Chick: Tara Stiles
Recommended Youtube Yoga-Chick: Sadi Nardini

RECOMMENDED YOGA DVDS
Jillian Michaels Yoga Meltdown
Yoga for Inflexible People

YOGA PODCASTS
Yoga Journal
YJ’s Free Yoga Podcasts

DISORDERED EATING

The Minnesota Starvation Study
Why Starving Seems to Work
How Bulimia Affects Your Body
Why “You Should Eat” Doesn’t Help Someone Struggling with an Eating Disorder
Getting Over Forbidden Foods
What to do After a Binge 
What is Intuitive Eating?
How to Help a Friend With an Eating Disorder
Why 78% of Young Women are Unhappy with Their Bodies

GET HELP WITH DISORDERED EATING

ERICA thank you for posting this! So many useful links that have lead to other useful websites too!

1 week ago 13509 ♥
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